{"id":925,"date":"2022-10-11T14:46:00","date_gmt":"2022-10-11T14:46:00","guid":{"rendered":"https:\/\/onursentepe.at\/?p=925"},"modified":"2024-04-18T14:55:07","modified_gmt":"2024-04-18T14:55:07","slug":"achtsam-mutter-werden","status":"publish","type":"post","link":"https:\/\/onursentepe.at\/de\/blog\/achtsam-mutter-werden\/","title":{"rendered":"Achtsam Mutter werden"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"925\" class=\"elementor elementor-925\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11e5479c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11e5479c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ba78962\" data-id=\"7ba78962\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37dd97a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37dd97a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-708384e5\" data-id=\"708384e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f1a255a elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4f1a255a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/onursentepe.at\/de\/wp-content\/uploads\/2022\/10\/yoga-instructor-assisting-girl-with-down-syndrome-1024x683.jpg\" class=\"attachment-large size-large wp-image-946\" alt=\"\" srcset=\"https:\/\/onursentepe.at\/de\/wp-content\/uploads\/2022\/10\/yoga-instructor-assisting-girl-with-down-syndrome-1024x683.jpg 1024w, https:\/\/onursentepe.at\/de\/wp-content\/uploads\/2022\/10\/yoga-instructor-assisting-girl-with-down-syndrome-300x200.jpg 300w, https:\/\/onursentepe.at\/de\/wp-content\/uploads\/2022\/10\/yoga-instructor-assisting-girl-with-down-syndrome-768x512.jpg 768w, https:\/\/onursentepe.at\/de\/wp-content\/uploads\/2022\/10\/yoga-instructor-assisting-girl-with-down-syndrome.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8705ee5 elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"8705ee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201c\"Die Heimat eines Menschen ist seine Kindheit\"\u201d\t\t\t<\/p>\n\t\t\t\t\t\t\t<footer>\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Epictetus<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/footer>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7096d46 elementor-widget elementor-widget-text-editor\" data-id=\"7096d46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0130nsanlarla olan ili\u015fkilerimizde \u00e7e\u015fitli &#8222;problem \u00e7\u00f6zme davran\u0131\u015f&#8220; e\u011filimleri g\u00f6steririz. Boyun e\u011fmek, g\u00f6rmezlikten gelmek ya da tart\u0131\u015fmak gibi. Yeti\u015fkinlikte bunlardan hangisini daha \u00e7ok benimsedi\u011fimiz, erken \u00e7ocukluk d\u00f6neminde ili\u015fki deneyimlerimizde &#8222;temel duygusal ihtiya\u00e7lar\u0131m\u0131z\u0131n&#8220; ne \u00f6l\u00e7\u00fcde ve hangi yeterlilikte kar\u015f\u0131land\u0131\u011f\u0131 ile ilgili olabilir. \u00d6rne\u011fin susmay\u0131 tercih ediyorsan\u0131z \u201cba\u011flanma\u201d ihtiyac\u0131n\u0131z\u0131n a\u011f\u0131r bast\u0131\u011f\u0131na, ya\u015fanmam\u0131\u015f gibi davran\u0131yorsan\u0131z \u201cbenlik sayg\u0131n\u0131z\u0131 korumak\u201d istedi\u011finize, ya da tart\u0131\u015f\u0131yor kavga ediyorsan\u0131z \u201ckontrol\u201d ve \u201c\u00f6zg\u00fcven\u201d art\u0131\u015f\u0131na o an ihtiyac\u0131n\u0131z oldu\u011funa i\u015faret ediyor olabilir. Ayr\u0131ca b\u00fct\u00fcn psikolojik rahats\u0131zl\u0131klar\u0131n bu \u201ctemel duygusal ihtiya\u00e7lar\u0131m\u0131z\u0131n\u201d- g\u00fcvenli ba\u011flanma, haz alma ve a\u00e7\u0131dan ka\u00e7\u0131nma, kontrol ihtiyac\u0131, oryantasyon ve de\u011fer g\u00f6rme ihtiyac\u0131 (Epstein 1993)- \u00e7ocukluk d\u00f6neminde bak\u0131c\u0131 (Anne-Baba) taraf\u0131ndan yeteri kadar kar\u015f\u0131lanamamas\u0131ndan kaynakland\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir (Grawe 1998).&nbsp;<\/p><p>&nbsp;Bu seminerlerde g\u00f6zleme dayal\u0131 olarak \u00e7ocu\u011funuzun g\u00fcnl\u00fck ili\u015fkiler esnas\u0131nda kendini nas\u0131l hissedebilece\u011fi ve hangi temel duygusal ihtiyac\u0131n giderilmesi gerekti\u011fi \u00fczerine e\u011filece\u011fiz. Hedefimiz, \u00e7ocu\u011fun, \u00e7evresindekilerle ili\u015fkisiyle \u015fekillenen his d\u00fcnyas\u0131na kar\u015f\u0131, annenin \u201cyat\u0131\u015ft\u0131r\u0131c\u0131 Etkisini\u201d (Ainsworth) g\u00fc\u00e7lendirmek ve annenin kendi ge\u00e7mi\u015f psikolojik yaralar\u0131n\u0131 \u00e7ocu\u011fuyla olan ili\u015fkisinde ona aktarmas\u0131n\u0131 \u00f6nlemek olacakt\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-197dfa3d elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"197dfa3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-66f49f2 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span 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class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Sonraki<\/span><span class=\"post-navigation__next--title\">Fortbildung f\u00fcr P\u00e4dagoginnen<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i class=\"fa fa-arrow-circle-right\" aria-hidden=\"true\"><\/i><span 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